Product Code 01-0316-001-01 Categories , Tag

Battling Depression: Self-Help & Coping Tips

  • Introduction
  • Facts About Depression
  • Questions and Answers About Depression
  • Causes of Depression
  • Signs and Symptoms of Depression
  • Life After the Military
  • Job Tips and Strategies
  • Adapting to Change
  • Returning Home
  • Post-Traumatic Stress Disorder
  • Mild Traumatic Brain Injury
  • Coping with Loss
  • What You Can Do
  • Caring for Yourself
  • Psychological First Aid
  • The Role of Family and Friends
  • Treatment Options
  • Alternative Health Practices
  • Professional Help
  • Overcoming Resistance to Help
  • Resources


  • Pages: 40
  • Physical Size: Pocket Guide 40-00 3.75″ x 5.5″
  • Product Code: 01-0316-001-01
  • ISBN: 978-1-935161-33-2

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