QS Community Board

Military Life January 16, 2020

Helping Homeless Veterans Put the "Home" Back in Homecoming

Amanda S., Editor

Veterans sacrifice a tremendous amount for their country, so they should never have to be without a place they can call home. While statistics show that Veteran homelessness across the country has decreased in the last year, it is still a tragic r...

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Education, Health & Wellness, Home Life January 14, 2020

Youth Suicide Prevention: How to Spot the Signs and Offer Help

Clarissa S., Editor

Many teenagers and young adults experience loneliness, depression, stress or anxiety that can lead to suicidal thoughts. Despite the fact that nowadays social media platforms give us so many opportunities to connect to others, many young people fe...

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Health & Wellness January 9, 2020

Cervical Cancer Screening Saves Lives

Maggie K., Senior Editor

Cervical cancer – caused by the sexually transmitted human papilloma virus (HPV) – affects nearly 13,000 women in the U.S. each year. There are usually no signs or symptoms of early cervical cancer, but the good news is that it can be detected ear...

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Health & Wellness January 7, 2020

Overcoming Anxiety: Top Tips for a Calmer 2020

Amanda S., Editor

If you feel anxious or worried from time to time, you're not alone. These nervous feelings can be brought on by a multitude of things, such as work, relationships, health issues, finances and much more. Regardless of where it comes from, overcomin...

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QuickSeries Publishing December 20, 2019

Happy Holidays from QuickSeries!

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Health & Wellness December 19, 2019

3 Easy Fitness Tips to Help You Achieve Your New Year’s Health Resolutions

Clarissa S., Editor

Every year, we make New Year’s resolutions in the attempt to improve ourselves. One common resolution is to develop a healthier lifestyle. Take the beginning of a new year as an opportunity to focus on your health; you deserve it! It may seem daun...

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Health & Wellness December 17, 2019

Jingle All the Way with These Holiday Party Safety Tips

Amanda S., Editor

The holidays are a wonderful time of the year, bursting with joy, peace and good cheer. One prerequisite of the season is attending a festive holiday party or two. When we think of holiday party safety, perhaps we think of not putting the lit cand...

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Military Life December 12, 2019

Holiday Shopping on a Budget

Zena L., Editor

Military life can sometimes impact your budget. For instance, if you are being deployed, your salary could change or you could be faced with some unexpected expenses. Budgeting is important, and this includes your holiday shopping budget. If you’v...

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Military Life December 10, 2019

Christmas for Veterans Can Mean Depression

Zena L., Editor

When we think about the holiday season, we are reminded of times of joy, laughter, making memories with family and friends, plenty of food and of course, gifts. But for some, this time of year can be depressing, especially when it comes to Christm...

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Health & Wellness December 5, 2019

Taking Charge of Seasonal Affective Disorder

Maggie K., Senior Editor

Seasonal affective disorder is no myth – the cold, dark and gloomy fall and winter months lead many people to develop symptoms of depression that even the joyful holiday season can’t help. Inform your community or patients about the realities o...

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