Take Control of Your Blood Pressure
Approximately one-third of Americans with hypertension don't even know that their blood pressure is abnormal. Learn about the consequences of high blood pressure in order to protect yourself from "the silent killer."
- Blood pressure control
- Healthy weight
- Physical activity
- Medications
Available Formats
What is blood pressure?
The silent killer
Measuring blood pressure
Blood pressure levels
Controlling blood pressure
Maintaining a healthy weight
Physical activity
Important exercise considerations
Healthy eating plan
Chart: DASH eating plan
Reduce salt
How to read food labels
•Medications
- Pages: 24
- Physical Size: Pocket Guide 28-00 3.75" x 5.5"
- Product Code: 01-0093-000-01
- ISBN: 978-1-932144-67-3
What is blood pressure? The silent killer Measuring blood pressure Blood pressure levels Controlling blood pressure Maintaining a healthy weight Physical activity Important exercise considerations Healthy eating plan Chart: DASH eating plan Reduce salt How to read food labels *Medications
- Screens: 125
- Platform: iOS and Android
- Product Code: 02-0093-000-01
- Physical Size: Flyer 8.5" x 11"
- Product Code: 08-0055-000-01
- Pages: 2
- Physical Size: Wallet Card 8 PAN
- Product Code: 15-0117-000-01
- Physical Size: Laminated Poster MC 3.75" x 5.5"
- Product Code: 11-0076-000-01
- Pages: 32
- Physical Size: Wall Callendar 28 pages with cover
- Product Code: 13-0012-000-01
- ISBN: 978-1-62350-625-4
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