NAVY – Battling Depression: Self-Help and Coping Tips
Available Formats
eGuide 
eGuide
- Introduction
- Facts About Depression
- Questions and Answers About Depression
- Causes of Depression
- Signs and Symptoms of Depression
- Life After the Military
- Job Tips and Strategies
- Adapting to Change
- Returning Home
- Post-Traumatic Stress Disorder
- Mild Traumatic Brain Injury
- Coping with Loss
- What You Can Do
- Caring for Yourself
- Psychological First Aid
- The Role of Family and Friends
- Treatment Options
- Alternative Health Practices
- Professional Help
- Overcoming Resistance to Help
- Resources
- Screens: 150
- Platform: iOS and Android
- Product Code: 02-0316-022-01
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