Grieving Guide: Coping with Grief and Loss
Navigating through grief is filled with overwhelming emotions that are difficult to deal with. Use the information in this guide to help you in your grief journey.
- Mourning styles and types of grief
- Physical, emotional and mental reactions to loss
- Helpful resources and support
Available Formats
Pocket guide
Pocket Guide
- Defining Grief
- Facets of Grief
- Mourning Styles
- Coping with Different Mourning Styles
- Relationship Factors
- Death of a Spouse/Significant Other
- Death of a Child
- Death of a Parent
- Death of a Sibling
- Types of Grief
- Normal Grief
- Multiple Traumas
- Complicated Grief
- Disenfranchised Grief
- Grief Following Anticipated Death
- Grief Following Sudden Death
- Grief Following Military Loss
- Physical Reactions to Loss
- Grief and Your Health
- Grief and Your Energy
- Coping with Physical Reactions
- Emotional Reactions to Loss
- Coping with Emotional Reactions
- Mental Reactions to Loss
- Coping with Mental Reactions
- Spiritual Reactions to Loss
- Coping with Spiritual Reactions
- Finding Support
- Family and Friends
- Peer Support
- Professional Support
- How Long Will It Take?
- Healing
- New Normal
- Grief Attacks
- Taking Note of Progress
- Helpful Resources
- Pages: 28
- Physical Size: Pocket Guide 28-00 3.75" x 5.5"
- Product Code: 01-0952-000-01
- ISBN: 978-1-62350-843-2
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