Aerobic Training for Military Personnel

Aerobic Training for Military Personnel

Service members must be in good physical shape. Experts agree that aerobic exercise is the backbone to improved fitness and a healthier body and mind. Specifically designed for military personnel, this guide will show your team how to become aerobically fit and set them on the road to a better life.

  • What are aerobics?
  • The benefits of aerobic exercise
  • Types of aerobic activity programs

Licensed by:

licensed by
licensed by

Available Formats

Interested in a sample or personalizing a product?

Using your branding and message, our subject matter experts can tailor any topic or format to fit your specific needs.

Ask us for more details

Integrate this content into a valuable mobile Resource App for your community or company.

Ask us for more details

Related Titles

mini-book
mini-book
mini-book
mini-book
mini-book
mini-book