10-minute Lunches

From soup to salad, pizza and more, delicious and nutritious lunches can be prepared in minutes.
- Time-saving tips
- Ingredients to stock
- Dessert suggestions
- Vegetarian options
Available Formats
Pocket guide

Pocket Guide
- Introduction
- Chicken Soup with Vegetables
- Spinach, Red Pepper & Goat Cheese Frittata
- Hearty Tuna Salad
- Buffalo Chicken Hoagie
- Crab Salad Taco
- Thin-Crust Prosciutto & Arugula pizza
- Chinese Fried Rice
- Sesame Shrimp & Asparagus Stir-Fry
- Spaghettini with Walnut Pesto
- Pan-Fried Pork Cutlets & Broccoli

- Pages: 24
- Physical Size: Pocket Guide 24-00 3.75" x 5.5"
- Product Code: 01-0728-004-01
- ISBN: 978-1-62350-192-1
eGuide 
eGuide
- Mediterranean Pita Pockets
- Honey-Hazelnut Butter Sandwich
- Egg White, Spinach and Black Bean Wrap
- Chicken Salad Sandwich
- Tuna-Arugula Wrap
- Tuna Melt
- White Bean Salad
- Warm Chickpea Salad
- Lemon Salmon Coleslaw
- Chicken, Blue Cheese & Fruit Salad
- Tomato & Mozzarella Pizza
- Zest Lemon & Parmesan Spahetti
- Crab Salad Corn Tortillas
- Green Smoothie

- Screens: 31
- Platform: iOS and Android
- Product Code: 02-0717-000-01
- ISBN: 978-1-62350-181-5
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