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Smart Nutrition 101

  • A Healthy Diet
  • Dietary Guideline For Americans
  • MyPlate: Steps to a Healthier You
  • Your Weight
  • Counting Carbohydrates
  • Counting Protein
  • Adding Up the Fats
  • Vitamins and Minerals
  • Exercise and Nutrition
  • Nutrition Facts Labels
  • Food grids (serving size, calories, protein, carbs, fiber, sodium, cholesterol, total fat, sat, fat, unsat. fat, sugar)

 

  • Pages: 24
  • Physical Size: Pocket Guide 24-00 3.75″ x 5.5″
  • Product Code: 01-0035-000-01
  • ISBN: 978-1-937969-67-7
Product Code 01-0035-000-01 Categories , Tag

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