Product Code 01-0047-000-02 Categories , Tag

Shoulder: Training and Rehabilitation

  • Introduction
  • Shoulder anatomy: bones, ligaments, muscles
  • Movements of the shoulder
  • Common injuries and conditions
  • Strain/sprain rotator cuff
  • Strain/sprain sternoclavicular (SC) joint
  • Strain/sprain/dislocation acromioclavicular (AC) joint
  • Strain/sprain/dislocation glenohumeral (GH) joint
  • Rotator cuff impingement syndrome
  • Overuse injuries
  • Types of treatment (When to use; What it does; How much)
  • Rehabilitation program
  • Phase 1: Immediate motion phase
  • Phase 2: Intermediate phase
  • Phase 3: Advanced strengthening/reconditioning
  • Phase 4: Return to activity
  • Posture and body mechanics
  • 14 flexibility exercises
  • 15 strength exercises

 

  • Pages: 28
  • Physical Size: Pocket Guide 28-00 3.75″ x 5.5″
  • Product Code: 01-0047-000-02
  • ISBN: 978-1-62350-727-5

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