Product Code 01-0192-000-01 Categories , Tag

Living with Arthritis

  • The burden of arthritis
  • Public health problem
  • Personal health problems (physical, emotional, social, financial)
  • What is arthritis?
  • What is inflammation?
  • Symptoms of arthritis
  • Common forms of arthritis
  • Risk factors for arthritis
  • Common Q&A (aging, copper bracelet, glucosamine,…)
  • Strategies to control your arthritis
  • Prevention strategies
  • Treatment strategies
  • Self-management strategies
  • Physical activity and arthritis
  • Types of activities and prescription
  • Tips for more comfortable exercise
  • The Daily Dozen (series of exercises)
  • Weight management
  • Common medications


  • Pages: 28
  • Physical Size: Pocket Guide 28-00 3.75″ x 5.5″
  • Product Code: 01-0192-000-01
  • ISBN: 978-1-932990-86-7

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