Choose from our library of QuickSeries® Mental Health eGuides.
Click here to learn more about our interactive eGuide format.
Essential eGuides
Healthy Practices
- Suicide Prevention
- Preventing and Recovering from Traumatic Stress
- Grieving Guide
- Managing Your Stress
- Anger Management
- Drug Awareness
- Spiritual Wellness
- Improve Your Emotional Wellness at Work
Overcoming Illness
- Depression
- PTSD
- Overcoming Anxiety
- Understanding Brain Injury
- Secondhand Drinking
- Dealing with Worry; A Guide to Anxiety Relief
- Freedom from Tobacco
- Freedom From Alcohol