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in

Choose from our library of QuickSeries® Healthy Patients eGuides.

Click here to learn more about our interactive eGuide format.

 

Essential eGuides

Fitness & Strength

  • Basic Weight Training
  • Fitness at Your Desk
  • Improve Your Flexibility
  • Be Fit: Pregnancy and Post-Baby Exercise
  • Exercise for Seniors
  • Knee: Training and Rehabilitation
  • Shoulder: Training and Rehabilitation
  • Lower Back: Training and Rehabilitation
  • Wellness and Fitness

Health Concerns

  • Prediabetes - Are You at Risk?
  • Type 2 Diabetes - Recently Diagnosed
  • Type 2 Diabetes - Managing Complications
  • Healthy Living with Type 2 Diabetes
  • Chronic Obstructive Pulmonary Disease
  • Freedom from Tobacco
  • Freedom from Alcohol
  • Secondhand Drinking
  • Healthy Blood Pressure
  • Healthy Living
  • Controlling Your Cholesterol
  • Preparing for Influenza
  • Sexually Transmitted Infections
  • Living with Hepatitis C for Patients

Wellness

  • Better Living Through Patient Self-Management
  • Your Personal Wellness Coach
  • Healthy Caregiving
  • Take Control: Life With Chronic Pain
  • Your Guide to a Healthy Heart
  • Weight Management
  • Men's Health
  • Women's Health
  • Smart Nutrition 101
  • Pain Medication: Be Smart & Be Safe
  • Living with Arthritis

Advanced eGuides*

  • Aerobic Training
  • Circuit Training

 

*not included in the base offer

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  • Home Life
  • Health & Wellness
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  • Our Solutions
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  • Mobile Solutions
  • Whiteboard Video
  • Resources
  • About Us
  • QuickBlog
  • White Papers
  • Accessibility by Design – WCAG and 508
  • Our Partners
  • FAQ
  • Contact Us
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