Product Code 01-0866-100-02 Category Tag

VA OPCC&CT What Matters Most to You?

  • Table of Contents
  • Changing the Conversation from “What’s the Matter?” to “What Matters to You?”
  • The Personalized Health Approach
  • The MyStory: Personal Health Inventory
  • The Components of Proactive Health and Well-Being
  • The 8 Areas of Self-Care
  • 1. Working the body
  • 2. Surroundings
  • 3. Personal development
  • 4. Food and drink
  • 5. Recharge
  • 6. Relationships
  • 7. Spirit and soul
  • 8. Power of the mind
  • Identifying and Supporting the Veteran’s Goals
  • Sample SMART Goals Worksheet


  • Pages: 28
  • Physical Size: Pocket Guide 28-00 3.75″ x 5.5″
  • Product Code: 01-0866-100-02
  • ISBN: 978-1-62350-449-6

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