Moral Injury for Service Members and Veterans

A significant number of Service members and Veterans suffer from the effects of moral injury. This guide provides them with the support they need to successfully navigate the journey toward self-forgiveness and reconnection to faith and community.

  • Spiritual injury
  • Moral injury vs. post-traumatic stress disorder
  • Community and family support
  • Spiritual counseling and self-forgiveness

MN ARNG Ready and Resilient – Stop, Drop, and Roll

Improve resilience in your ranks by giving leaders a practical and plainly written tool to help them conduct discussion-based training sessions on life skills.

  • Relationships
  • Risky Behavior
  • Wellness/Self-esteem
  • Suicide Awareness

Breaking Free – Overcoming Anxiety

Everyone experiences anxiety from time to time — it’s a fact of life. For some people, though, anxiety can become a serious problem.

  • Anxiety symptoms
  • Resilience & confidence
  • Coping techniques
  • Treatment options
  • Also Available in Spanish

Grieving Guide: Coping with Grief and Loss

Navigating through grief is filled with overwhelming emotions that are difficult to deal with. Use the information in this guide to help you in your grief journey.

  • Mourning styles and types of grief
  • Physical, emotional and mental reactions to loss
  • Helpful resources and support
  • Also Available in Spanish

ARMY – Suicide Awareness

We all need to understand suicidal behavior and why it occurs. This guide will help to reveal hidden clues to suicide and offer prevention tips. Expand everyone’s ability to intervene before it is too late and help to avoid the needless loss of life.

  • Warning signs of depression
  • Specific steps to suicide prevention
  • Support for families, friends and the military unit

Recovering from Sexual Trauma for Victims of Rape and Sexual Assault

Sexual violence is a crime. The physical and emotional trauma it causes can affect victims for years. This guide provides information for victims of rape and sexual assault. This product is licensed by RAINN

  • Physical and psychological effects of sexual trauma
  • Reporting the crime
  • Coping and recovery
  • Media awareness

USAF Resilience in Action

This guide describes life-long resilience tools necessary to handle stress, identify potential problems and develop ways to prosper during times of great adversity.

  • Total well-being
  • What is family resilience?
  • Resilience skills in action
  • Local, crisis and other resources

Recovering from Traumatic Brain Injury

Traumatic brain injury (TBI) is the “signature” wound of the conflicts in Iraq and Afghanistan. This guide provides essential information about TBI for Service members, Veterans and their families.

  • Signs and symptoms of TBI
  • Tips for caregivers and family members
  • Rehabilitation information and resources

ARMY – Ready and Resilient

Resilience combines mental, emotional and physical skills to generate optimum performance – in combat, in healing after injury, and in managing work and home life. This guide contains information and resources to help Soldiers build and promote resilience.

  • Suicide and substance abuse prevention
  • Sexual Harassment/Assault Response and Prevention (SHARP)
  • Post-traumatic stress disorder
  • Transition

Resilience in Action

Focus on life-long resiliency components that instill the tools necessary to handle high-level stress, identify potential problems, and develop techniques to prosper during times of great stress.

  • Bolstering strengths
  • Family resiliency
  • Assessment/leadership

Understanding and Controlling Anxiety

Not all anxiety is bad. When it is controlled and contained, anxiety can help military personnel hone their skills and do their very best work.

  • Positive aspects of anxiety
  • Managing anxiety during operations
  • Understanding anxiety disorders
  • Overcoming anxiety

Teens & Suicide: What You Should Know

Help tweens understand that suicide is a permanent solution to a temporary problem. Arm them with the important information they need in case they’re thinking about suicide or know someone who is showing the signs.

  • Teen problem checklist
  • Dealing with tough issues and problems
  • Getting help for yourself or a friend
  • Helpful resources
  • Also Available in Spanish
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