Training Guide
Front Cover Inside

 

This training guide will assist potential Marines in adopting and maintaining a lifestyle centered on physical fitness. Prepare for the Initial Strength Test (IST) and the Physical Fitness Test (PFT) by making a commitment to work as hard at each workout as possible. You will be ready!

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Table of Contents below.
NSCA
arrow ISBN 978-1-932144-63-5
arrow 24 laminated pages
arrow 72 log pages
arrow Price Code: 24-72
...Contact us for price list.
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